Energy Balls with Dates and Nuts for Weight Loss



These energy balls with dates and nuts are a great, healthy, and delicious option for those following a diet. They provide the necessary energy boost and are easy to make. Here’s how to prepare them:
Preparation Time: 30 minutes
Serves: 4 people
Ingredients:

1 cup dates (pitted)
1 cup mixed nuts
¼ cup raw cocoa powder
1 teaspoon vanilla extract
¼ teaspoon salt
3 tablespoons water
¼ cup dark chocolate chips
Cocoa powder (for coating)
Instructions:
Place the mixed nuts in a food processor and blend until they turn into a fine texture.
Transfer the ground nuts to a deep bowl. Add cocoa powder, vanilla, and salt. Stir well until all ingredients are well combined.
Add the dates, water, and chocolate chips to the mixture. Use your hands to mix everything together until you get a smooth, cohesive dough.
Roll the mixture into small, uniform-sized balls.
Coat the balls with cocoa powder, covering them evenly on all sides.
Place the energy balls on a serving plate and refrigerate for a while to let them chill and set.
Once chilled, serve and enjoy!
These energy balls are perfect for a healthy snack or a pre-workout energy boost while staying within your dietary goals.

Post a Comment

Previous Post Next Post